Thursday, May 31, 2012

Chow Hall Recipe: Noodles, tuna, and avocado stuff

All at the chow hall!
Noodles in general should be avoided unless they're of healthier substance (ex: whole grain or tofu) but once in a while you can make this, cus it's delish.
Ingredients:
1.       Noodles – bowtie or squiggly (from pasta night)
2.       Avocado (sliced)
3.       Tuna fish packet (from Grab N’ Go)
4.       Any additional veggies (steamed carrots, salad bar toppings)
5.       Butter (melted or softened) & vinaigrette optional
Directions:
1.       Put noodles in bowl and place all of avocado, veggies and tuna on top.
2.       Add butter and vinaigrette. Microwave for 20 seconds if you want the butter melted.
Tips:
·      When slicing an avocado, you cut it in half around the pit. Take the pit out. Without taking the skin off, you can slice or dice the avocado inside the skin without puncturing the skin. You can then just pop out what you need and wrap up the rest! Much easier than trying to peel it J

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