Before you connect to the world wide web and download this weeks workout song, here are a few benefits of what listening to music while exercising can do for you:
-improve motivation
-relax the mind from the world around you
-enhances positive mood
Without further ado, the workout song for the week of 8 July 2012 is.......
......Snare drum roll.......
"Bring Em out" by the artist T.I.
Album: Urban Legend
Genre: Hip-Hop/Rap
Remember to exercise all regulations with earbuds and headphones during your intense workout. Have a fantastic week! Happy Downloading. Be well everyone!
Source:
http://www.bestofyoutoday.com/fitness-news/benefits-listening-music-while-you-exercise
No comments:
Post a Comment