Anonymous May 30, 2012 2:30 AM
Hey Coach Chelsea! What are some of the Shakeology receipes you have been trying?
Since I have only been drinking Shakeology for a little over a week, I've only tried a few of the many recipes out there. There are literately thousands of recipes on the internet for this stuff, including many deserts (see below). You can find a lot on the Shakeology website (click here to see recipes), as well as Googling it to find some that people have made up themselves.
My favorite combo is still:
· About 3 large strawberries
· Half a banana
· Half of a chow hall OJ
· A scoop of Strawberry Shakeology
· Ice to taste (add more for thickness)
I’m telling you, it’s freaken DELICIOUS! It’s my favorite part of the day. All of those ingredients would make a good shake anyway; I just add a scoop of Shakeology to make it even better J
Today I tried the same thing but I had a slice of grapefruit that I squeezed the juice into the blender. Yum! It was actually pretty good.
I’ve also tried Chocolate Shakeology with soy milk, strawberries and cinnamon. It was tasty but I prefer fruity smoothies. The next Chocolate one I’m going to try banana, peanut butter and soy milk. I wanna try Shakeology No-Bake Cookies as well. I'll let you know how it goes!
**UPDATE: 2June I tried a recipe called "Strawberry Cheesecake" :
1 scoop of Greenberry Sheakology
1 oz of cream cheese (1 chow hall container)
1/2 cup of strawberries
1 cup of milk (I used soy milk)
It turned out really good. I made some coworkers taste test it and they agreed :)
***UPDATE: I ordered Barlean's Omega Swirl, Omega-3 Fish Oil Supplement off of Amazon in Mango Peach (they have a billion flavors.) I added three teaspoons to my shake and it was amazing sauce!! Adds alot of flavor but it has zero grams of sugar :D
I’ve also tried Chocolate Shakeology with soy milk, strawberries and cinnamon. It was tasty but I prefer fruity smoothies. The next Chocolate one I’m going to try banana, peanut butter and soy milk. I wanna try Shakeology No-Bake Cookies as well. I'll let you know how it goes!
**UPDATE: 2June I tried a recipe called "Strawberry Cheesecake" :
1 scoop of Greenberry Sheakology
1 oz of cream cheese (1 chow hall container)
1/2 cup of strawberries
1 cup of milk (I used soy milk)
It turned out really good. I made some coworkers taste test it and they agreed :)
***UPDATE: I ordered Barlean's Omega Swirl, Omega-3 Fish Oil Supplement off of Amazon in Mango Peach (they have a billion flavors.) I added three teaspoons to my shake and it was amazing sauce!! Adds alot of flavor but it has zero grams of sugar :D
If you work in the CAOC, come by or email me to get a free sample of either Greenberry or Chocolate Shakeology!
