From the people that brought you Insanity, P90X, Slim In 6, and about a kazillion other awesome at home workout programs, I present to you ladies and gentlemen, their new body building workout program: Body Beast:
"If you want to get big—we mean really, really big—Body Beast™ is the program for you. Here's how you can transform your body over the next three months.
Body Beast is the brainchild of former Israeli army vet and bodybuilder Sagi Kalev. Kalev, a bodybuilder since the age of 16, relied upon his years of personal trial and error, as well as his degree in physical education and nutrition to develop the Body Beast program that will help you get results beyond what you've ever imagined possible.
Are you ready to awaken that Beast inside you?
With Dynamic Set Training™
We took the best of old-school bodybuilding and combined it with cutting-edge sports science to develop Dynamic Set Training™ that will fatigue your muscles more than you ever thought possible with Single Sets, Super Set, Giant Sets, Progressive Sets, Drop Sets, Tempo Sets, and more. In return, your muscles reward you by getting huge.
With an Intense Training Schedule
So that you can follow the program that fits your needs, we've carved out two different training schedules. If you only care about getting big, follow the Huge Beast schedule.
If you have fat to lose, follow the Lean Beast schedule. This schedule incorporates more cardio workouts so you can shed the fat covering your growing muscles. Just know that both 12-week schedules are hard, so don't feel like you're taking the easy way out if you go through "Lean Beast" first.
By Eating Like a Beast
If you really want to see results, you need to eat right. Within the Book of Beast, we'll walk you through a nutrition plan that combines healthy meals with key supplements so you can build big, strong muscles.
"The harder your work, the faster your muscles will grow."—Sagi Kalev "
You can find more info at BeachbodyCoach.com/CoachChelseaW
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